Kent Lumsden – Personal Trainer

With over 8 years experience in Personal Training/managing elite fitness clubs in London and Australia and a background in power lifting, Kent has acquired the skills and knowledge to get you to the top of your game.

Whether you are a retired pensioner or an elite athlete he can sculpt a strength and conditioning regime to suit your needs and he is not afraid to push the envelope. Kent’s clients regularly achieve ‘personal records’ with steady consistent results.

Kent has a ‘turn key’ approach to achieving your desired results by incorporating Nutrition, Strength, Mobility and Aerobic Fitness into your schedule.

Expect to be worked hard so bring your ‘A’ Game!

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