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	<description>natural boutique Fitness and Wellness centres in Paddington and Bulimba</description>
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		<title>Helen Spencer</title>
		<link>http://vitalelife.com.au/instructors/yoga-instructors/helen-spencer</link>
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		<pubDate>Mon, 16 Apr 2012 05:54:52 +0000</pubDate>
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				<category><![CDATA[Instructors]]></category>
		<category><![CDATA[Yoga Instructors]]></category>

		<guid isPermaLink="false">http://vitalelife.com.au/?p=3179</guid>
		<description><![CDATA[About Helen Helen has been a practicing yogi for over 10 years, and in 2010 took this passion further by completing her Yoga Level 1 Teacher Training. Now, after completing her qualification and 20 years in the corporate world, Helen has made the big step out of the office onto the yoga mat. Helen can’t [...]]]></description>
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		<title>Spiritual Development Circle</title>
		<link>http://vitalelife.com.au/meditation/spiritual-development-circle-2</link>
		<comments>http://vitalelife.com.au/meditation/spiritual-development-circle-2#comments</comments>
		<pubDate>Thu, 29 Mar 2012 08:12:29 +0000</pubDate>
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				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://vitalelife.com.au/?p=3138</guid>
		<description><![CDATA[Spirit Communications Development Group is held on the last Saturday of EVERY month! Open to public, no need to book ahead.. all welcome! Spiritual Development Circle Learn how to: Connect to the spirit world Communicate with loved ones passed over Meet your sprit guides Practice Psychometry and learn to see through touch Strengthen you Clairvoyant [...]]]></description>
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		<title>Thai Yoga Massage</title>
		<link>http://vitalelife.com.au/practitioners/massage-therapy/3133</link>
		<comments>http://vitalelife.com.au/practitioners/massage-therapy/3133#comments</comments>
		<pubDate>Fri, 23 Mar 2012 09:03:56 +0000</pubDate>
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				<category><![CDATA[Massage Therapy]]></category>

		<guid isPermaLink="false">http://vitalelife.com.au/?p=3133</guid>
		<description><![CDATA[Thai Massage is one of the ancient healing arts of traditional Thai medicine, and has been in a process of constant evolution for over 1000 years. The term ‘massage’ conjures up images of something very different from Thai massage which even at its most basic is a very complex sequence of soft tissue pressing, stretching, [...]]]></description>
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		<title>Ethean Soule</title>
		<link>http://vitalelife.com.au/practitioners/spirit-mediums/ethean-soule</link>
		<comments>http://vitalelife.com.au/practitioners/spirit-mediums/ethean-soule#comments</comments>
		<pubDate>Thu, 22 Mar 2012 09:43:34 +0000</pubDate>
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				<category><![CDATA[Spirit Mediums]]></category>

		<guid isPermaLink="false">http://vitalelife.com.au/?p=3094</guid>
		<description><![CDATA[About Ethean Ethean Soule has one of the calmest energies you will find however don’t let that fool you as he is one of the most powerful mediums working today. Using his unique connection to the divine, as a direct channel he can connect with paths; future, present and past; he can link in with [...]]]></description>
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		<title>OUTCOMES INFLUENCED BY EXERCISE</title>
		<link>http://vitalelife.com.au/articles/outcomes-influenced-by-exercise</link>
		<comments>http://vitalelife.com.au/articles/outcomes-influenced-by-exercise#comments</comments>
		<pubDate>Fri, 16 Mar 2012 09:23:14 +0000</pubDate>
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				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://vitalelife.com.au/?p=3090</guid>
		<description><![CDATA[Exercise has therapeutic benefits for almost all community- dwelling older adults, especially those suffering from the most prevalent chronic illnesses. Its benefits include enhanced physiologic capacity, leading to improvements in overall functioning and therefore reductions in morbidity and mortality. In a study by Bean et al (2004), they found that much of the original research [...]]]></description>
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		<title>How can exercise turn back the clock for your body?</title>
		<link>http://vitalelife.com.au/articles/how-can-exercise-turn-back-the-clock-for-your-body</link>
		<comments>http://vitalelife.com.au/articles/how-can-exercise-turn-back-the-clock-for-your-body#comments</comments>
		<pubDate>Fri, 16 Mar 2012 05:40:24 +0000</pubDate>
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				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Vitalelife Group Activities]]></category>
		<category><![CDATA[ANTI-AGING FITNESS]]></category>
		<category><![CDATA[Seniors]]></category>

		<guid isPermaLink="false">http://vitalelife.com.au/?p=3052</guid>
		<description><![CDATA[These NEW fitness classes are designed to assist older adults to stay in shape by working on the following: Improve aerobic capacity Augment maximal cardiac output Decrease resting blood pressure Increase bone mineral Density Improve muscle strength Favorable changes in body composition BENEFITS OF ANTI-AGING FITNESS CLASS Exercise has therapeutic benefits for almost all community- [...]]]></description>
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		<title>Ben Chen</title>
		<link>http://vitalelife.com.au/practitioners/acupuncture/benchen</link>
		<comments>http://vitalelife.com.au/practitioners/acupuncture/benchen#comments</comments>
		<pubDate>Thu, 15 Mar 2012 07:51:56 +0000</pubDate>
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				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://vitalelife.com.au/?p=3047</guid>
		<description><![CDATA[Ben has been apart of the Acupuncture and Remedial Massage industry for more then 10 years. He holds a bachelor degree of Acupuncture and an advanced diploma of remedial massage both are accredited by the ANTA. He has treated more then 1000 patients for past 10 years. Ben is experienced in treating emotional issues such [...]]]></description>
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		<title>Be Yourself</title>
		<link>http://vitalelife.com.au/articles/be-yourself</link>
		<comments>http://vitalelife.com.au/articles/be-yourself#comments</comments>
		<pubDate>Wed, 14 Mar 2012 09:32:47 +0000</pubDate>
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				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Relationships Mastery]]></category>
		<category><![CDATA[Vitalelife Group Activities]]></category>
		<category><![CDATA[Workshops/Seminars]]></category>

		<guid isPermaLink="false">http://vitalelife.com.au/?p=3031</guid>
		<description><![CDATA[When: 14th April 2012 Where: BULIMBA Vitalelife &#8211; 2/77 Oxford St Time: 7pm Come to a free night of fun and relaxation, whilst enjoying true keys to happy, joyful, loving living. Kean, the Co-Founder of Be Yourself, will be taking us through the philsophy and effectiveness of the Be Yourself Work, whose purpose is to [...]]]></description>
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		<title>Traditional Thai Massage Therapy</title>
		<link>http://vitalelife.com.au/yoga/traditional-thai-massage-therapy</link>
		<comments>http://vitalelife.com.au/yoga/traditional-thai-massage-therapy#comments</comments>
		<pubDate>Tue, 06 Mar 2012 04:58:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Massage Therapy]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://vitalelife.com.au/?p=3006</guid>
		<description><![CDATA[Thai Massage is one of the ancient healing arts of traditional Thai medicine, and has been in a process of constant evolution for over 1000 years.  The term ‘massage’ conjures up images of something very different from Thai massage which even at its most basic is a very complex sequence of soft tissue pressing, stretching, [...]]]></description>
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		<title>Yummy Mummy!</title>
		<link>http://vitalelife.com.au/workshopsseminars/yummymummy</link>
		<comments>http://vitalelife.com.au/workshopsseminars/yummymummy#comments</comments>
		<pubDate>Wed, 29 Feb 2012 02:37:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Workshops/Seminars]]></category>

		<guid isPermaLink="false">http://vitalelife.com.au/?p=3001</guid>
		<description><![CDATA[Introducing Solids This Seminar discusses healthy and nutritious food options when introducing solids, enticing toddlers and feeding your family. As parents we want the ‘best’ that we can offer to our children. Food is one of these ‘bests’.  Sometimes what the best dietary options are can appear confusing with much varying advise and different opinions [...]]]></description>
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