Meditation/ Spiritual

Mindfulness and Relaxation Class

Every Wednesday night 7.30pm – see class timetable

Would you like to … Feel less stressed?

Be more present with greater peace of mind? Increase wellbeing of mind & body? Change habits and live a life you love?

 

Tantric Nights  – a social evening

April 13th – 7 pm

June 22nd – 7 pm

Relax your body, release your mind and feel your soul play at this interactive and social evening of tantric practices and
dance. If you’ve been looking for somewhere to meet others who are into Tantra, or you are new to Tantra – these evenings are for you!

 


Tuesday Meditation/Buddhism Explained

Every Tuesday night 7:30pm

Through learning to meditate we can train our mind to be more peaceful and positive, and in this way find happiness every day of our life.

tuesday 7.45pm – 9pm

love, desire, attachment    apr 2 · 9 · 16 · 23

living in the moment    apr 30 · may 7 · 14

taught by resident teacher Kelsang Tsalden