Winter getting you down? Kick Start your Health before Spring!

With a personalized Kick Start Package

This is a great way to get back on track with your health & wellbeing. Gain a sense of vitality, morning energy & a new enthusiasm!

Included in your Kick Start Package Health Analysis:

• Body Composition Analysis – measures your muscle mass, fat percentage & fluid balance. A fantastic way to track your results in a measurable way.
• Goal setting assistance – set clear, definable goals that you are able to achieve.
• Diet Analysis & food plan – a Nutritional analysis of your current diet, find out what foods are right for YOU, includes recipe ideas.
• 1 x Core Yoga Class to balance your body, mind & spirit.
• Mineral Testing
• pH levels – find out your acid/ alkaline balance.
• Postural Analysis – find out what areas to focus on in your training regime.
• Referral for Wellness Check Pathology Testing: beneficial for those concerned about cholesterol levels, with a history of anemia or just as a screening tool to ensure your health is in check.
• Blood Pressure Check
• Iridology
• Tongue Diagnosis

All the above included in your full Naturopathic & Nutritional consultation for $119

Option to Upgrade to the Complete Wellness & Detox Program for an additional $120.

Wellness & Detox Plan includes all of the features of the Kick Start Session as well as:

• a Spring detox two week food plan
• two follow up consultations to support you throughout your detox
• a final body composition analysis to measure your improvements in fluid balance, fat percentage & muscle mass.
• 30 minute goal-setting session with life-coach Adele

Feel supported in your wellness program by a qualified, experienced professional. Sophia Mayor is a Nutritionist, Naturopath, Pilates & Yoga Instructor specializing in:

• detoxification programs
• energy  & fatigue
• weight loss
• fertility care
• hormonal balance
• thyroid health
• mood imbalances: depression & anxiety, sleep dysfunction

This offer available until Spring!