Mindfulness & Relaxation Class

Would you like to …

Feel less stressed?

Be more present with greater peace of mind?

Increase wellbeing of mind & body?

Change habits and live a life you love?

Mindfulness is a particular state of awareness that anyone can learn and that can have significant benefits in our life. Science has taken a strong interest in mindfulness over the last two decades and there is now much research that confirms the benefits of mindfulness.

Some of the many benefits of mindfulness are:

  • Less stress
  • More acceptance, contentment and peace of mind
  • Greater physical health & mental wellbeing
  • Greater life satisfaction & ‘enjoying the journey’
  • Better communication & improved relationships
  • Less reactive & impulsive behaviours
  • Improved work productivity & performance
  • More self acceptance and kindness
  • Greater ability to change unwanted habits
  • Greater self-empowerment to create & live a life you love!

Mindfulness involves developing a particular state of awareness where we are more fully aware of the present moment, including observing our thoughts, emotions & body sensations non-judgmentally. This results in less stress & struggle and greater conscious choice of our actions, rather than being on ‘automatic pilot’ and run by any unhelpful habitual patterns.

Mindfulness is a way of living with greater inner freedom, wisdom, self-acceptance, kindness, and self-empowerment.

In this class you will learn the practice of mindfulness for daily living and meditation. The second half is focused on relaxation where you can enjoy the rejuvenating effects of deep relaxation and allow any physical and mental tensions to melt away.

A truly holistic class for the wellbeing of body & mind!

The Teacher

Steve Yorke has been practicing mindfulness & meditation for many years including formal training in mindfulness. Steve runs workshops & courses teaching mindfulness and also provides individual coaching sessions helping people learn mindfulness, make habits and lifestyle changes (healthy body, quit smoking, alcohol reduction etc), reduce stress as well as more general life coaching.
(more info www.LivingWellCoaching.com.au)

When:  Every Wednesday 7:30pm – 8:30pm (from Wed 27 Feb 2013)

Where:  VitaleLife, 83 Latrobe Tce Paddington

Cost:  $10 (book online or pay on arrival)  

Buy a 10 Meditation class pass $100 Buy now

Simply drop-in and experience the benefits yourself!

Spiritual Development Circle

Spirit Communications Development Group is held on the last Saturday of EVERY month!

Open to public, no need to book ahead.. all welcome!

Spiritual Development Circle

Learn how to:

  • Connect to the spirit world
  • Communicate with loved ones passed over
  • Meet your sprit guides
  • Practice Psychometry and learn to see through touch
  • Strengthen you Clairvoyant abilities
  • Increase your sense of Knowing and latent Clairaudience
  • Understand the different fequences spirit operates on
  • Build a relationship and inner strength with the other side
  • Practise one-to-one Readings and Intuitive techniques
  • Become a clearer channel
  • ..and more ……

Cost

 $20

Sechedule

1100 – 1300

1100 – Guided Meditation*

(Healing and Acvtivations inc)

1200 – Psychic and Mediumship Development

- Connect to you Spiritual Community and Share

(quarterly – optional segment)

*Meditation begins at 11am, doors close promptly, please ensure you arrive early to ensure you have a place.

Class Dates

- 29th September

- 27th October

- 24th November

Be a Member

Join our Meditation/Developent Groupoup

- Feel free to attend any class, with or without experience, new students welcomed at any stage throughout the year. Bless ..

NEW Venue

 Vitalelife

83 Latrobe Terrance

Paddington

Facilitator

Ethean Soule

Spirit Medium

Oneness Meditation

This new form of one blessing is now available…

The outreach of Oneness University and the gift of spiritual nurturing and awakening offered by Sri AmmaBhagavan since 2004 has been released in waves in accordance with humanity’s response to the outflowing energies. This most recent outpouring of grace is taking the form of a Oneness Blessing given through the eyes, known as the Oneness Meditation (OM), that is given by Oneness Trainers who have undergone a special initiation. Traditionally in India this form of Deeksha or Shaktipat was only given by awakened and God realised masters. This new form of Oneness Blessing has only so far been introduced in a few countries around the world and now it is Australia’s turn.

To begin with Lisa and Pasquo Cassetta are the only initiates who have been empowered to give this Blessing; it is planned that other Oneness Trainers around Australia will be initiated in the next few months. Lisa and Pasquo have begun sharing the Oneness Meditation in Adelaide with very powerful results and amazing feedback and reports of miracles from participants.

What is the Oneness Meditation?

This is a group meditation where powerful divine energies flow through the initiated person who acts as an instrument for the transfer of the blessing to the group through eye contact with each participant. This energy helps to awaken one’s inner divine intelligence leading to an accelerated process of awakening and healing on all levels of being.

As most of you are aware 2012 is a very important year and we are all in a window of opportunity to dramatically speed up our personal growth and each of us has the gift of choice  to steer our own destiny. This form of Oneness Blessing is potent enough to allow incredible breakthroughs in all areas of our everyday life. The feedback we have received so far verifies this with those who received it in Adelaide, reporting incredible immediate shifts in their consciousness and the way they experience their life. A lady who had experienced prolonged depression and loss of faith had a complete shift of consciousness and reported how if she revisits the memories that were troubling her previously there is no emotional charge present any more; before the Oneness Meditation she cried every time she accessed these. When she got out of bed the morning following the process, she had a positive outlook on her life and a complete shift in perception from the previous long term despair.

 

Sri Bhagavan has stated that the power of the Oneness Meditation will accelerate the awakening of all who receive it. Conditioning and obstacles to spiritual growth can be removed plus positive gains in health, wealth and happiness can be experienced. This process facilitates healing on the physical, emotional and mental levels and catalyses the healing of relationships.

The Oneness Meditation is available to all people of all denominations, races, creeds and walks of life and no prior experience of Oneness is necessary in order to attend this seminar. Participants can book in for one, two or all three sessions.

 

Date

Sunday March 25, 9 am to 4.30 pm.

Schedule

Session One – 9 to 11 am. Session Two – 12 noon to 2 pm. Session Three – 2.30 to 4.30 pm.

Venue

Vitalelife, 83 Latrobe Terrace, Paddington, Brisbane – after the petrol station it is the third shop on the left going along Latrobe Terrace towards the city from Paddington Central. Please park down Terrace Street which is the first street on the left after Vitalelife.

Cost

One Session – $30, two sessions $55, three sessions – $70. Payment can be made on the day in cash or cheque made out to Oneness Australia. Please arrive at 8.30 am to register for Session One. Please bring water, other drinks, light lunch and a blanket or mat to lie on.

Bookings

Phone Grant on 07 3369 2559 or email: grant@yogachigung.com.au – please include phone number, full name of each person and which session/s you will be attending.

 

All profits from this seminar go towards building a new accommodation block at Oneness University

TESTIMONIALS FROM PARTICIPANTS

 

The Oneness Meditation was a profound experience - the most overwhelming feelings were that of gratitude and peace, and a renewed sense of faith that “there is only love”.

 

When Lisa gave me the deeksha (Oneness Blessing) I felt tremendous energy lifting up through my feet. My breathing became laboured as if I was breathing in love. My heart was singing and every cell in my body was expanding to drink it all in. It was healing fluid, liquefied flowing through the whole body. I felt tremendous happiness. Thank you, thank you AmmaBhagavan.

 

My deepest thanks Amma Bhagavan for this gift, I feel lighter, as if all worries, confusion have been removed.

 

Pasquo’s eyes drew me in like two magnetic pools; their pull was strong and energetic. Immediately my heart started beating very strongly and tingles were running up and down my spine and arms. I felt profoundly calm, serene, timeless, connected and very fulfilled. In Shavasan (relaxation) and afterwards I felt the energy just bubbling through every vein in my body. Thank you AmmaBhagavan I feel such warm love.

 

My experience of the Eye Deeksha was one of compassion (from Lisa) and determination to succeed (from Pasquo). Pasquo gripped me in a gaze that became a tunnel where I could still see the room and other people but they were now soft and his eyes and face became very clear. He was pulling at me deep inside and then, as if in a football tackle, he released me and something weighty inside dropped (I am sure he was a star centre half-back in his day).

 

Mother and son who drove 9 hours to receive the new blessing – you know my son and I hit joy and laughter about an hour after we left the seminar and had the most fun filled trip home; laughing, loving and sharing. Our other friend was in pain in his tummy and slept the whole way even with Ben and my singing and laughter and lots of noise.  When I woke up this morning I was filled with the deepest heartfelt gratitude for life, for everything, something that I had only felt for brief moments in India and then it was gone. This time it has stayed with me all night and all day and sometimes overflows into rapture and joy. I thank you both so much. My son is so happy, so humorous; it is like he is five years old again and full of innocence. He has mentioned many times how he felt joy when Lisa looked at him. What an amazing experience for a family to do to together, I could not have asked for anything better than this.
And Pasquo, I have re-visited your eye deeksha many times inside my third eye and heart today and feel a deep connection to that stillness. When I was working with a client this morning and had to reach my state of heightened consciousness, I went there and it was heaven. Thank you again so much, I am overflowing with gratitude for life and it is because of our beautiful relationship with each other and our beloved AmmaBhagavan.

 

The evening was amazing. I feel like I am on a higher vibration and my energy is peaceful, joyful and I feel at one with the world. This is almost like I am looking at the world with different eyes that have are more detached but loving view. I still feel like I am floating. I wish I had more words to describe this beautiful feeling. Having spent the day in a stressful workplace I still feel like this. Normally I feel very drained by the end of a day.

 

Her eyes were closed at first, but when she opened her eyes, energy enveloped the whole room and everyone in it. I saw whorls and swirls of colours and energy around everyone, with people being barely distinguishable. I felt we had all been lifted up, perhaps into a higher dimension; yet my body was still with me in the room. It felt strange and wonderful. And I felt so happy. My recent worries and depressed feelings about what had happened over Christmas and New Year with my family were as nothing. I had risen above such petty annoyances. I could reflect on family members and make peace with them in my heart. I felt blissful. And as I watched the whorls and swirls of the people in the room, I felt we were all the same, all made of the same electrical energy, and bound together by the energy that was linking us together. It was lovely to feel so happy and free of the cares of the world! And I thanked the Divine for giving me the opportunity to be part of such a unique experience.

 

When it was my turn, the Deeksha love flowing into me was innocence, the innocence of a little girl, standing part way up the mountain, looking up at a holy man, like Jesus and really experiencing that divinity, love divinity that flows out from a great being, and it was flowing into me! It was humbling, it was light and colour on the inside of me. All I could do was BE in that love, hold my hands in prayer position in gratitude. I felt like little Saint Theresa or little Saint Bernadette, who had seen visions of God/Jesus and I couldn’t move, I didn’t want to move, just stay with that feeling. I vaguely knew people were around but my focus was with the love that kept on flowing in me even after the Divine left Lisa.

 

Over the past few months I have been experiencing intense suffering on many levels. I was at a point where everything in life felt meaningless. Out of a great need to get myself out of the dark space I attended the Eye Deeksha. I said a prayer to Sri AmmaBhagavan to help me and then surrendered myself to their grace. During the process I felt calm and peaceful and energised. As Lisa’s eyes turned towards me I felt a kind of tugging or suction of my aura and then felt all of my suffering leaving me, going through Lisa (like going through a keyhole) and then making its way into another realm. I noticed that this was happening for everybody in the room.

 

Lisa came back in the room and sat on a chair in the front of the room.  Pasquo instructed us to open our eyes and to look into Lisa’s eyes.  Lisa was visible altered and audibly charged with the power of Sri Amma as she gazed around the room making eye contact with us all. The power of Sri Amma was palpable as each of us received the blessing. We then went and laid down in Shavasan to allow the Blessing to do its work. When it was my turn to come up front to receive Deeksha from AmmaBhagavan, as I touched their feet in the Srimurti I had perhaps the most powerful Blessing that I was ever graced with from the Srimurti (I have been receiving Oneness Blessings for 8 years).

 

The whole experience was profound.  I had been praying to Amma to look at me first and when you opened your eyes Lisa your face changed and I saw Amma, and the love I felt was overwhelming I wept tears of joy. The second time you looked at me I saw Bhagavan in her face.  I noticed during the Satsang earlier, that birds outside were singing wildly along with us, the noise was very loud, how beautiful this felt – like they had tuned into us all – or we tuned into them?  The whole event felt surreal – dreamlike and as if we had been lifted onto another loka, all I can say is thank you, thank you, thank you dearest Amma Bhagavan.

 

It was very beautiful. I was engaged in the second part of the Deeksha, gazing at Sri Bhagavan’s Srimurti, when I was becoming aware of the whole Srimurti filling with golden light. This light with time spread right across the room and people who walked past me were enveloped with this light as well. I experienced yet again a heightened sense of peace and healing. I was feeling so comfortable bathing in these energies. When I came home I was startled to notice that colours in my peripheral region were so bright and beautiful, but when I looked directly at them this disappeared. I love it. I am discovering a love for the entire world.

 

As Lisa began with the Deeksha I felt a very strong presence and Lisa was clearly channelling a very strong energy. As she swept slowly around the room embracing everyone with her eyes, her eyes looked very dark but all seeing. As she looked into my eyes I felt as if she saw me, saw my soul, saw beyond the outer layer of me, there was no hiding; it felt good. Shortly afterwards waves of tears emerged from a very deep place, until they were finally all spent. I heard a clear message about following my heart. We moved to another room to rest, and another wave of emotions was expelled followed by a deep peace, a feeling of lightness and joy. I have not felt this joy and peace for a while as my health has not been so good. I felt wonderful to feel this again in every cell of my body. I feel compelled to do more of this, be immersed in this energy as much as I am able, to meet with like- minded people and to share this with others.

 

When Lisa gave me the Deeksha I felt tremendous energy lifting up through my feet. My breathing became very laboured as if I was breathing in love. My heart was singing and every cell in my body was expanding to drink it all in. It was healing fluid, liquefied flowing through the whole body. I felt tremendous happiness. Thank you, thank you AmmaBhagavan.

 

MEDITATION/ Spiritual Development Circle with Ethean Soule

With Ethean Soule (Spirit Medium)

Learn how to:

•Connect to the spirit world
•Communicate with loved ones passed over
•Meet your sprit guides
•Practice Psychometry and learn to see through touch
•Strengthen you Clairvoyant abilities
•Increase your sense of Knowing and latent Clairaudience
•Understand the different fequences spirit operates on
•Build a relationship and inner strength with the other side
•Practise one-to-one Readings and Intuitive techniques
•Become a clearer channel
•..and more ……

Cost: $15

NEW Venue: Vitalelife, 83 Latrobe Terrance Paddington. Open to public – all welcome!

To Join: http://www.meetup.com/brisbanespiritmeditation/ or book here

“Illumination is through self-discovery, let go and allow the flow to make
manifest in its own natural way” Be Happy

Read more about Ethean Soule

Diamond Thought Institute for Global Harmony

Diamond Thought Institute for Global Harmony is joining forces with Shock Media and Vitalelife Wellness Centres to help build larger community awareness amongst Professional people and business owners, that the health of body/mind/spirit of the individual comes first, and then transfers to the health and then wealth of the business.

Diamond Thought is offering a new series of courses in Fortitude Valley, Bulimba and Paddington beginning Tuesday, October 26th: “Money and the Meaning of Life,” “Sitting in the Light, Meditation Course” and a teleseminar on the “Six Qualities of an Awakening Being.”

Shock Media and Diamond Thought will be hosting a free Introductory Session on Thursday, October 21st, 7-8:30 p.m. at 482 Brunswick St., Fortitude Valley. The Director of Diamond Thought, Angela Hryniuk will be on hand to explain the Courses and answer questions. Everyone is welcome, a short meditation will be included and nibbles will be provided.

When asked how she feels about the collaboration Kate Haskett, Director of Shock Media is “thrilled to be sharing office space with Diamond Thought.” She continues, “Businesses have forgotten their purpose and values, in the everyday workings. Not only are we office partners, but Diamond Thought is helping us deliver a new, fresh integrated approach to our Website clients.  We are all upgrading our consciousness and our businesses.”

Director of Diamond Thought, Angela Hryniuk emphasizes, “Socially our culture is speeding up, biologically however as a species, our brain makes changes slowly. We are a culture now operating on adrenaline, almost to addiction levels, with emails, phone calls and social media creating such anxiety and fear that people believe their existence is in jeopardy. But it’s not. We need to engage the parasympathetic nervous system, learn to breathe properly and come back to what we value in life. Both as individuals and as businesses. Once we right the imbalance within ourselves we can then aid the groupings in our society: businesses, non-profit organizations, governments and begin to transform the imbalance in them.”

Those who are seriously interested in upgrading their knowledge of the body/mind/spirit connection to increase their health and wealth will be most attracted to the courses and services Diamond Thought offers.

View Diamond Thought course information:

Have and Open Heart without Being a Doormat

8 Week Course with Meditation

This 8 Week Course is designed to help you learn ways to maintain an open and vulnerable heart during conflict whilst still feeling safe & secure. View the flyer

Each week we will be practising:

Week 1) Opening our Heart is Training our Thought: we discuss our powerlessness in changing other people.

Week 2) Being Kind, But Not a Doormat: recognizing that our self and others are the same, we discuss change and impermanence.

Week 3) From Self-Centredness to Cherishing Others: how we must continually return within ourselves to a state of love.

Week 4) What is your Main Operating System: Fear or Love? Learning practical techniques to snap us out of fear, to live completely
from a state of love.

Week 5) Benefits of Having an Open Heart: where kindness is seen as weakness, the benefits still outweigh the downsides.

Week 6) Exchanging Self with Others: The practise of Tong Len. We learn how we can transform our thoughts and feelings on the spot, by doing this simple, but powerful practise.

Week 7) Transforming Adverse Conditions in Life Using real life: examples we learn how to transform negative conditions.

Week 8) Acts of Service: The Highest Practice Performing acts of service is the highest practise in opening the heart of compassion.

Your Investment: Only $179. Each class runs for a full 90 minute block. Bookings & upfront payment essential.

Every Wednesday 7 ~ 8.30pm for 8 weeks. Call Sowelu on 3367 1950 to book

Testimonials

  • Roechelle: Angela is an awesome teacher who makes meditation easy…commit to yourself and give yourself the space to open your heart.
  • Jeannie: Angela is an awesome teacher and will touch your soul… if you are free why don’t you see how she weaves her magic and experience her teachings