by Silke Herwald, Hypnotherapist
Did you know that Mark Knopfler, Matt Damon, Ben Affleck, Samuel L Jackson & Winona Ryder, Drew Barrymore, and Ellen Degeneres all stopped smoking with hypnosis?
I am sure you have seen ads along the lines of “stop smoking in one session 98% guaranteed” or “guaranteed effortless weight loss”…
Well, is it really that simple? It can be but more often then not it is not just a behaviour or a habit but most people who smoke actually consider themselves to be a smoker… Hence it is not only the behaviour that needs to change but also the identity so that the person can be a happy, healthy non smoker. And as a non smoker people don’t think of cravings, urges or the next smoke because that is just not something a nonsmoker does…
By the way in my younger years I used to call the “96% – 99% guaranteed” people to ask for 100 case studies from 5 to 10 years ago as to be sure that 96 or 99 people where still smoke free… That was always a bit of fun…
Why did I do it?
Well here is the thing: until this day I regularly get desperate phone calls from people who attended a 1 session stop smoking or effortless weight loss session… And now these poor people are desperate for help because they have uncontrollable habits or they put on x kilos. Or, or, or… The possibilities are endless when we don’t take care of the underlying issue first.
Hence for me it is paramount to assist you stop smoking at an identity level and give you tools to deal with the underlying things in a more resourceful way first. Hence I only do stop smoking in 3 sessions.
With NLP and modern hypnosis making changes becomes so much easier than you could have ever imagined… On your first session you also get a recording based on years and years of experience and research for you to listen at home to help you get your changes even faster.
If you want to become a happy healthy non smoker with ease or know someone who does then give reception a call on 3367 1950 so you can get going on this…
Your in happiness and wellbeing
Silke Herwald – Australian Hypnotherapy Centre




