Darren Cummins

Posted on 01 February 2012 by

About Darren

Darren has an extensive Martial Arts background spanning 22 years.  He has studied many Martial Art styles, such as, Jeet Kun Do, Kali, Wu Shu, Qi Gong & Muay Thai.   Currently (& for the last 12 years) Darren has practiced Liin Waan Sarm Sao (a type of Kung Fu) .

Due to this background Darren has had a lifelong passion for general health & fitness, but also a deeper understanding of the impact of “internal practices” i.e. Qi Gong & Meditation on heightening personal wellbeing.

Following on from there an interest in the importance of proper stretching techniques, led him to study Traditional Thai Yoga Massage (Nuad Bo-Rarn).

What happens during a session

Traditional Thai Yoga Massage (Nuad Bo-Rarn) is performed on a mat on the floor.  Unlike remedial massage you remain fully clothed.  Comfortable, stretchy clothing with minimal pockets/detailing is best.

A Thai Yoga Massage is a sequence of soft tissue pressing, stretching, careful twisting and gentle joint manipulations.   The practitioner uses his or her own body weight to carefully move and stretch each of the limbs, neck and body.  The body is never “overstretched”, the practitioner continually checking-in with the recipient as to their comfort within each stretch.  The amount of pressure, depth of touch, and extent to which the muscles and joints are stretched are “negotiable” in each situation.

6 week hypnosis weight loss program

Posted on 18 January 2012 by

“The workshops were brilliant! So much wonderful information and strategies, and as usual Silke is brilliant. I have the utmost respect and admiration for her dedication to helping others. Love your work Silke” – Maryanne Field, Brisbane (Oct 2011)

Many people are unaware of the extraordinary success hypnosis can have for weight loss. Clinical research documented that when hypnosis is added to weight loss plans weight loss increased by an average of 97% during treatment and even more importantly increased the effectiveness post treatment plan by over 146%. The benefits of hypnosis are immediate plus they increase over time. (Journal Of Consulting and Clinical Psychology 1996)

The media has been incredibly favourable in it’s assessment of Hypnosis for weight loss and the reason is obvious. It is safe, effective and provides for many a genuine alternative because Hypnosis is a very powerful vehicle for change. Allowing the unconscious mind to aid in modifying behaviours for a healthier outcome is a tool that can be incredibly useful.

“I have found my portion sizes a lot smaller and I am definitely making better food choices, so that is great! Plus I have commenced walking again and am doing other exercise too! So I am definitely moving towards my goals now!” – Leslie Anne, Brisbane (Oct 2011)

Getting rid of that weight and living healthier may have been a New years Resolution so now just imagine how good you feel knowing you have followed through with it!

What this is not: This is not a magic pill. There are no diets recommended here. Nor is this a lose 10 kilos in 6 weeks 97% guaranteed. This is also not the grand unified theory and approach to weight loss. No snake oil…
What this is: Get a great relaxing group hypnosis session weekly so you can truly connect at the deepest level with your goal, assisting you in reprogramming your mind. Learn how to get rid of weight without feeling deprived because this holistic approach starts within your own mind. Plus a bunch of tools and techniques that you can use for yourself…

  • Set realistic goals and stick to them
  • Learn the 4 golden rules of naturally thin people
  • Learn how to re-programme your mind to eat smaller portion sizes & be fuller sooner
  • Learn a great craving buster technique
  •  Change old habits into more beneficial ones
  • Learn how to easily motivate yourself for exercise
  • 6 powerful hypnosis and mind programming sessions

Enjoy this life changing experience with others who all have the same goal for a fraction of the cost of individual sessions ($249 in total instead of $139 for each individual session).

I have assisted more people than I can remember to achieve satisfaction, increased self esteem and renewed health and wellbeing.

The price of only $249 is a total bargain I know but I am passionate about assisting people achieve their goals and live happier and healthier lives. Places are strictly limited so please send an email to silke@australianhypnotherapycentre.com.au or call 0415 940 162 to book your spot now.

Also you can follow me on Facebook for regular nifty tricks and ideas and check out my website for even more information on the 6 week program

Next workshop:

TBA - register your interest on (07) 3367 1950

Where:

Vitalelife, Paddington

How much:

$249 payment is required upfront.

Minimum:

4 participants, maximum 9

What happens if you miss a session?

Sometimes life gets in the way, that’s just the way it is. Hence then I will update you over the phone on the techniques so you get these and even with the remaining sessions it is more than totally worth it!

Send that email to silke@australianhypnotherapycentre.com.au now and get started!

Tips for the Festive Season

Posted on 09 November 2011 by

With the festive season upon us, it is time to consider not only how our poor waist lines and livers are holding up, but also our lower backs and feet. The latter two seem to be the forgotten heroes of the season, putting up with the many hours of high heel wearing that one has to partake in to get through this time of year. High heels may look glamorous however your improved image may come at a cost.

As you are standing contemplating the canapés, there is a chance that your calves are shortening, the arches in your feet are flattening and you are placing pressure on areas of your feet that are not designed to take such weight. This pain is a sign that your feet are not happy jammed into your beautiful yet impractical shoes.
That twinge you feel in your lower back as you reach over the bar to get another glass of Sav Blanc is your body’s way of rejecting your lovely heels too. They place your low back into an extended position, making it vulnerable to injury and locking up.
These postural changes may be fine for those that have perfect body mechanics however, for most of us, we have areas of weakness. The introduction of 2 inch heels may just push us over the edge. I am not saying that you should stop wearing heels, but take precautions. Wear lower heels if you are not used to wearing them, walk tall and be posture conscious, take some time out and sit whilst wearing them and most importantly, manage your known troublesome areas correctly.

Osteopathic treatment aims to restore function within the body and can benefit all of us who have poor body mechanics. Often your troublesome areas are the first to fail with the introduction of imbalances, like your high heels. Disaster can be avoided by correctly managing your year long niggles, and all that may be required is the occasional osteopathic maintenance treatment.

Should you be due for a general osteopathic maintenance treatment, please make an appointment with Dr Lisa Brennan at Vitalelife Paddington on 3367 1950, to enable you to get through this festive season.

Annelie Peusschers

Posted on 01 November 2011 by

Annelie has formal qualifications in Clinical Hypnotherapy issued by the government accredited Career Accelerators. She also has a four year degree in education and an internationally recognised Montessori Diploma (Specialized Early Childhood).

What can Annelie offer you?

She has years of experience working with children with aspersers and autism and has achieved some outstanding results. Other treatments offered include all four categories in hypnotherapy.

The first is the compulsive behaviour category. This consists of behaviour and habits such as stuttering, gambling, smoking, overeating, nail biting and more.

The second category consists of treating nervous issues such as: anxiety, stress, insomnia, nervous tension, panic attacks, shyness, phobias and fears. 

The third category she treats centres around emotional issues, self-esteem and confidence.

The fourth category is physical healing, general and local pain control.

Helping people to change their thought patterns can change their lives and her expertise can assist them to achieve this. Any person who is willing to expand their mind will benefit on a physical, mental or spiritual level. You will automatically improve the quality of the lives of the people around you once you improve the quality of your life and she can help you with that.

What happens during a session?

Successful Hypnotherapy takes place in the brainwave state called Theta. It is the place where the subconscious or the unconscious mind operates. Our brains constantly move between four natural states; Beta (wide awake), Alpha (relaxation or meditation), Theta (hypnosis) and Delta (sleep).

Each state has its own unique healing properties and practical uses, however, it is in passing through the alpha and particularly activating the deep Theta state where long term change and growth can take place.

When under hypnosis, you are aware of what is going on around you.  Your awareness is internally focused. Hypnosis allows access to a wealth of knowledge, focus and potential that you are normally unable to access. You feel safe, comfortable and relaxed and your mind is receptive to positive suggestions and open to healing. It is important to note that during hypnosis you are not unconscious or asleep. 

 During hypnosis you are conscious and aware and can bring yourself out of hypnosis or take yourself deeper at any time you choose.  As your therapist, I simply help you reach a state of self-hypnosis quickly and effectively and provide you with tools to achieve your desired goal. Once safely hypnotised, I help you control the depth of hypnosis in order to actively address issues for positive change or growth.  You cannot say or do anything under hypnosis that you wouldn’t normally say or do when fully awake. Nor will you accept any suggestions that violate your morals, ethics or values.

In the hypnotic state there is no obvious, change in mental awareness, but there is nearly always a physical change in the body. Your breathing slows down and your muscles relax and go limp. You may feel relaxed and warm, cool or heavy, even a pleasant floating sensation. Most people describe hypnosis in terms that vary from ‘pleasant’ to blissfully relaxed’.

Many clients who undergo hypnosis are amazed at the results that it can achieve. You are in control of what you want to achieve. You will be empowered with the suite of skills and ability to do this and you will be able to maximise your life’s potential and be where you want to be.

How much does it cost?

A session lasts an hour and the cost is $90 per session.  If you book a package of four there is a discount of 10%.

How can I find out more?

Her webpage is www.ontrackhypnotherpy.com

Testimonials

Self esteem

I have recently been going through some stress in my life and have been for  hypnosist. It has been very helpful. It gave my Self Esteem a lift.  I am in control of my life again. Thank you for making my life meaningful again.

Dee, Brisbane, Australia

Quit Smoking

I stopped smoking over night. It has been 3 months now not a single craving – its magic

I was on 30 a day for 20 years.

Ben, Brisbane, Australia

 Autism

I have tried everything on this lonely road. I have heard about the hypnotherapy treatment for autism and felt I have nothing to loose. It has changed my life and the life of my son ! His speech has improved to such an extend that everybody ask me what have I done. He is much calmer and the most important part is that he feels better about himself.

Jill, Brisbane, Qld

Available at Bulimba

Ngaire Birch

Posted on 11 October 2011 by

Ngaire Birch has been an aromatherapist and massage therapist since 1994.

She opened her own clinic at McDowall in 2005, soon after assisting in the birthof her goddaughter Madisen (acting as a labour support person). She has a very keen interest in all aspects of women’s health, but enjoys working with women before, during and after pregnancy.

By combining aromatherapy; essential oils; Australian Bush Flower Essences and massage; she finds that a greater sense of wellness can be achieved quicker than by just using one modality at a time.

Working in the allied health industry for 30 years has given her an added insight into women’s health and their pregnancy’s.

By understand the difficulties and problems that can be associated with certain types of pregnancy; she is able to focus the needs of her clients with aromatherapy to give them outstanding, professional treatments.

About Aromatherapy

Aromatherapy is the controlled use of essential oils extracted from plants, to promote and maintain a balance of both the body and mind.

Aromatherapy combines the soothing, healing touch of massage with the therapeutic properties of Essential Oils. Aromatherapy is a holistic treatment which can have a profound effect on the mind, body and emotions.

Many of the oils used in Aromatherapy have a long history of therapeutic use. Aromatherapy works on our sense of smell and by absorption into the bloodstream.

When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system.

Aromatherapy Treatments can help with a range of problems from illness and injury, to stress-related conditions.
No matter what your complaint, there is likely to be an aromatherapy treatment that can help. Whilst it is important that patients understand that aromatherapy cannot always cure an illness, medical professionals are beginning to recognise the benefits of treating a condition in a more holistic and natural way.

Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions such as stress, insomnia, headache, digestive disorders, premenstrual syndrome (PMS) and back pain.
Massage has a powerful effect on the body and the emotions, combined with the therapeutic qualities of essential oils massage can be a very invigorating or deeply relaxing experience. Aromatherapist practice holistically (treating the whole person) and try to find treatments and oils that suit their client’s physically and mentally.

About Pregnancy Massage

Aromatherapy can be of huge benefit, and can help to soothe the extra strains placed upon woman’s body during pregnancy – strengthening the body, reducing stretch marks and fluid retention, and easing the increasing aches and pains as baby gets bigger. Massage treatments are suitable from the second trimester.

Aromatherapy is a very useful, gentle and well-loved therapy during pregnancy.

Benefits

  • Reduces stress and promotes relaxation, so less stress, and a better night’s sleep.
  • Reduces oedema, blood pressure, relieves varicose veins and increases lymph and blood flow.
  • Reduces muscle and joint pain, including backache, cramps and carpal tunnel syndrome.
  • Facilitates hormonal, respiratory, gastrointestinal, urinary and other physiological processes, which occur in pregnancy.

Benefits of Postnatal Massage

Massage after the delivery of your baby can be just as important as during and preconception.  After birth, you can be extremely tense and this tension can lower you energy and interfere with the caring of your new born.  Massage can help you feel better physically, mentally and emotionally.  By nurturing yourself early, it can help support and assist you if you happen to experience post delivery ‘blues’ or if you end up feeling for what ever reason ‘overwhelmed’ by the whole process.

When breast feeding, especially for new mothers and the first few weeks, tension around the neck and shoulders can occur. By reducing this tension through massage, it not only helps the mother relax and focus but it also assists with the process of allowing the milk to ‘letdown’.

Having your first massage after birth depends basically on how the birth process went.  Check with your healthcare provider, midwife, and doctor as to when it is best for you to schedule your massage.

Allergy Therapy – support for allergy sufferers

Posted on 15 September 2011 by

by Mary Chapman, Acupuncturist

Allergy therapy is pain free, safe for all ages, and does not involve the use of herbal remedies or supplements. Allergy therapy involves:

  1. Testing for allergies – kinesiology is used to diagnose and assess specific food intolerances and allergies
  2. Treatment of allergies – treatment is given to assist in the reduction of allergic reactions to a substance

Testing for allergies

Tests are carried out to identify allergens (substances that may cause the immune system to react negatively/be hypersensitive to). Allergens are identified by using kinesiology (muscle testing used in this case to identify imbalances in the body).

You will be tested using kinesiology against a large number of contact allergens, food allergens and inhalant allergens to diagnose your sensitivity to them. Categories include food (dairy, grains, condiments, fish/seafood, food additives, fruit, meats, nuts, sugars, vegetables), fungi, chemicals, dusts, pollens, bacteria and viruses.

Treatment

Once all allergens have been identified, treatment is designed to retrain the body to reduce its reaction to the treated allergen.

Acupressure (gentle pressure on acupuncture points which does not involve needles) is used to stimulate points on your back, arms and legs. Based on the principles of Chinese Medicine and Acupuncture, the major organs are strengthened, energy pathways are cleared and the brain starts to respond positively to the allergen.

The allergen is retested through kinesiology. For the following 25 hours the allergen should be avoided. Allergens are generally treated one visit at a time. Acupuncture can be included as part of the treatment if requested.  Mo

Allergy rates in Australia Australia has one of the highest rates of allergic disorders in the developed world, with nearly 20% of the Australian population affected by allergies.

What causes an allergic reaction? And how do I know if I have an allergy?

In some people, the immune system can react negatively to certain substances (allergens). The result is an allergic reaction. Some people are only allergic to one allergen, others can be allergic to more than one. An allergic reaction can occur when allergens land on your skin or in your eye, are inhaled, touched, eaten, or injected. It can occur in certain seasons (resulting in hayfever), or be caused by exposure to pollens, by eating certain foods, or breathing in dust or animal hair.

Some common allergy triggers are:

  • Inhaled – dust mites, pollens, moulds, animal allergen, chemicals
  • Touched – plants, animals (cats and dogs), perfumes, cosmetics, rubber
  • Eaten – dairy, grains, caffeine, nuts, colours, flavours, preservatives
  • Injected – insect stings, medications

The most common causes of food allergies are:

  • Children less than 5 years – includes cows milk, soy protein, egg, peanut and sesame seed.
  • Adults – includes peanuts, fish and seafood

Common signs and symptoms of an allergy

  • Respiratory – includes shortness of breath, coughing, hayfever, asthma, sinusitis
  • Skin – includes skin rashes, dermatitis, excema
  • Digestion – acid reflux, bloating, abdominal pain, flatulence, diarrhoea
  • Headaches/Migraines Tiredness and fatigue

Allergies can also cause a number of conditions including Acne, ADD/ADHD, arthritis, autism, backache, high blood pressure, candida, high cholesterol, chronic fatigue, depression, diabetes, constipation, hair loss, frequent colds and infections, hormone imbalances, irritable bowel syndrome, poor memory, thyroid problems and weight problems.

Treatment Cost

  • Initial treatment $80 for 1 hour treatment
  • Follow up treatments $40 for ½ hour treatment

 

Nutritional Shopping Tours

Posted on 12 September 2011 by

with Deanne Bromham ND

Shopping Tours are a very affordable way to get the benefits and expertise of a nutritionist. Practical & hands on it allows you to see food through the eyes of a nutritionist and naturopath and then bring those changes into your own life. Walk throught the aisles of a supermarket and see food throught the eyes of a naturopath and nutritionist, then briing those changes into YOUR life.

  • let food be your medicine
  • lose weight and feel great
  • understand nutritional profiles
  • portion sizes for weight loss
  • feeding infants and toddlers
  • school lunch boxes
  • increased energy
  • improve digestion
  • better sleep
  • alkalising foods
  • anti-ageing foods
  • anti-inflammatory foods

Your shopping tour guide Deanne is a Nutritionist, Naturopath, Herbalist & Iridologist.

Convenient times. Bookings Essential 3367 1950

Next Nutritional Shopping Tour Dates at Paddington

Thursday 24th November  6.30pm-7.30pm

Friday 25rd November 10.30am-11.30am

 

Next Nutritional Shopping Tour Dates at Bulimba

Thursday 16th February 2012  6.30pm – 7.30pm

Friday 17th February 2012 10:30am – 11:30 am 

Cost

$25 per person

Sex, Love and Honour

Posted on 23 August 2011 by

with James and Illumina 

One day of quantum breakthroughs to embody more acceptance and peace within your sexual self.

The yearning for union is something that both men and women tussle with that’s as strong as it is secret. Most of us barely understand the drive for sex and its purpose, yet all people are sexual regardless of gender, age, or shape.

Essentially, there are two major reasons for this, one of them is biological, and the other is we innately seek unification, communion with the creator, even if we don’t know it.

As far as human physicality goes, the unconscious compulsion of human biology to procreate is simply a means for survival of the species. So much of our sexual conditioning unquestionably accepts the approach to base instinctual sex as being the norm. So much so that’s its been turned into a commodity, with little care for the human heart.

Commerce and society feeds base sexual desire and holds humanity in states of distraction, and ultimately in pursuit of orgasm. This doubles as dissipation of our power as energy leaks away via etheric cords that form by continually projecting desire or lust towards another.

Falling out post orgasm is a common after effect. And the human animal may soon be seeking their next sexual target. Honour for the soul and human spirit is often left out of the picture, leaving masses of people feeling unloved and unfulfilled as their real yearning is for something far more brilliant then temporary genital pleasure.

In terms of reunification with ‘the maker’, we seek to attract a significant other with whom to recreate the dream we hold for blissful communion, as a natural state of being.

Bliss in the physical body can be elusive or momentary, yet it is possible to experience prolonged bliss by entraining into stillness, presence and open heartedness when it comes to approaching lovemaking, and the sacredness of fearless vulnerability, and unconditional love, when we feel safe to share our most intimate self with another.

In this one day, we’ll address with total unconditional love and acceptance, literally masses of distorted sexual expression in all of its forms, known and unknown, for profound and comprehensive clearings. No particular bent or preference, our only goal is to return you to centre and presence so that YOU can come from a place of choice, and not be at the mercy of parts of you that have other agendas that no longer serve you.

Once you know what the formation of etheric cording is all about, and how to care for yourself, your energy and another with due respect. And why due to natural law, certain consequences result from certain behaviours, you will be in a position to decide how you wish to learn, grow and experience your sexual nature from an educated and aligned perspective.

We offer teachings and quantum level reprogramming for – sexual cording, need, greed, dominance, submission, separation of love from sex, sexual vampirism. Misperceptions around the association of sex to love. Unclear or unhealthy boundaries i.e. What you give in exchange for love i.e. Conditional love. Openness to real intimacy or lack of it. Willingness to give or receive love.

Using sexual innuendo, obsessing. Alienating self from others due to fear of being judged for your gender preference or choice. Breaking old patterns of stimulus. Deserving. Rating self in comparison to others re desirability, performance, over simple acceptance. More acceptance. Using fantasy to avoid what IS. Being present.

The manifestation of disorder or dysfunction due to combinations of any of the above, depression, self esteem.

Releasing instant response mechanisms. Releasing the energetic fields of old lovers and past experience. Releasing the assessment of sex and love and those we imagine we wish to share it with. Disassociation of love to sex and vice versa. Perceptions of impurity, guilt, shame, waste. Attraction and allure of pleasure, over sharing and caring.

Openness to coming into union, even if or when there is fear or resistance. Choosing to heal and open to trust by being fully present in intimacy. Allowing intimacy to bring healing and deeper opening to sharing love.

Ah, did we say acceptance of self and being fully present in intimacy regardless, having unconditional positive regard for oneself.

Note: It is your choice and responsibility to your self to heal and embrace change, and we can only guide and assist you in your journey. Illumina, James and the material in this workshop is not a substitute for the advice of your health provider (GP), medication, psychotherapy, or a cure for mental disorders. We are here to guide and empower you back to the wholeness that you truly are!!!

If now is YOUR time to align more fully to something higher and perhaps kinder to you and those you love REGISTER NOW for SEX, LOVE & HONOUR®.

BOOKINGS ESSENTIAL!

We will email you once registered with further details. Or for more information, email info@evolveyourworld.org

 

The Eighth Chakra Activation

Posted on 23 August 2011 by

Seat of the Soul; First step towards Ascension

“The Seat of the Soul is the embodiment of that portion of the Soul “put down” into matter.”

With Ethean Soule

The 8th Chakra commonly referred to as the seat of the soul, is the point where spiritual energy… and Divine love, enters the body. Via the gateway, Divine light and energy filters down into the crown chakra… for distribution throughout the body.

This chakra is situated above the highest point of the physical body… and is approximately a hand width above the head… or around six inches, and up to two feet in some people. It is the first transpersonal chakra. Although there is a gateway between it and the crown chakra, commonly called the Stellar Gateway…

8th Chakra Activation

  • Access your full potential
  • Open the bridge to a greater awareness
  • Connect to the seat of your souls purpose
  • Start the journey back to wholeness
  • Access new levels of your spiritual abilities
  • Attain higher wisdom and clarity
  • Unlock the 7th Chakra and more forward on the path 

The Soul Star is an instrument of the Soul and can be used to clear the obstructions to union. It is an intelligent force that is used by the Soul to transform the matter of your physical, emotional, and mental bodies into a suitable vehicle through which It can function.

 

In the 8th chakra, ego has no existence it is out of the human sphere, it cannot be affected or touched by our human experiences, our human traits or our human thoughts, it is simply and exquisitely a filter from any human thought form. 

 

We experience life in many different ways, we choose all kinds of different “contracts” or “life missions” before we ascend to this earth, and for some of us it has been a hard road, and we have asked the question “why me” many times, and answered ourselves on some occasion or other in many ways, either by “everything has a reason”, I chose to come here and live this”, the divine must have a plan” and all this is good and normal but what if we could just not have these human thoughts added to the equation when we are going through a situation, what if for once we could know the reason right away.

The 8th chakras takes the “I” out completely, it lets us receive without our human knowledge and habits getting in the way.

When

27th, November

Cost

$180

Venue

Vitalelife Paddington

83 Latrobe Tce,

Paddington Qld 4064

How to book

Book now by clicking the book now button or by calling (07) 3367 1950.

 

- Activate and utilize your 8th chakra; connecting to ‘the seat of your soul!’

 

Stop Smoking in 1 or in 3 sessions?

Posted on 16 August 2011 by

by Silke Herwald, Hypnotherapist

Did you know that Mark Knopfler, Matt Damon, Ben Affleck, Samuel L Jackson & Winona Ryder, Drew Barrymore, and Ellen Degeneres all stopped smoking with hypnosis?

I am sure you have seen ads along the lines of “stop smoking in one session 98% guaranteed” or “guaranteed effortless weight loss”…

Well, is it really that simple? It can be but more often then not it is not just a behaviour or a habit but most people who smoke actually consider themselves to be a smoker… Hence it is not only the behaviour that needs to change but also the identity so that the person can be a happy, healthy non smoker. And as a non smoker people don’t think of cravings, urges or the next smoke because that is just not something a nonsmoker does…

By the way in my younger years I used to call the “96% – 99% guaranteed” people to ask for 100 case studies from 5 to 10 years ago as to be sure that 96 or 99 people where still smoke free… That was always a bit of fun…

Why did I do it?
Well here is the thing: until this day I regularly get desperate phone calls from people who attended a 1 session stop smoking or effortless weight loss session… And now these poor people are desperate for help because they have uncontrollable habits or they put on x kilos. Or, or, or… The possibilities are endless when we don’t take care of the underlying issue first.
Hence for me it is paramount to assist you stop smoking at an identity level and give you tools to deal with the underlying things in a more resourceful way first. Hence I only do stop smoking in 3 sessions.

With NLP and modern hypnosis making changes becomes so much easier than you could have ever imagined… On your first session you also get a recording based on years and years of experience and research for you to listen at home to help you get your changes even faster.

If you want to become a happy healthy non smoker with ease or know someone who does then give reception a call on 3367 1950 so you can get going on this…

Your in happiness and wellbeing
Silke Herwald – Australian Hypnotherapy Centre